Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: mOUOeN_eQi3DFxU
By guest
Generated on 2025-06-28 04:59:22

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Raspberry Chocolates
1 serving = 89.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 59.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!