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Meal plan

ID: 5HQbNc_XrOy6O3g

By guest

Generated on 2025-05-13 22:48:58

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 69.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!