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Meal plan

Regenerate
ID: FzWpLowNnQZoMpo
By guest
Generated on 2025-08-17 13:26:52

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 69.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wild Blueberry Pie
1 serving = 99.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!