Here is your personalized meal plan!
Meal plan
ID: jL8DlNK65U4mMjQ
By guest
Generated on 2025-04-19 10:53:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Gingerbread Cake
1 serving = 78.0 gEnergy:
269.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
22.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Chip Scones
1 serving = 90.0 gEnergy:
282.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
8.0 g
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