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Meal plan

Regenerate
ID: XQfqZeU7hwpz9XM
By guest
Generated on 2025-06-12 11:29:40

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 91.0 g
Energy: 353.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Batter Cake
1 serving = 87.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!