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Meal plan

ID: hPonhOd1o9IKiCM

By guest

Generated on 2025-08-20 03:42:32

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Strawberry Shortcake

1 serving = 80.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 96.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!