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Meal plan


ID: 4L8jXHVTilXR1Fk
By guest
Generated on 2025-03-19 05:52:11

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Lemonade Fried Chicken
1 serving = 91.0 g
Energy: 254.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Sausage Biscuits
1 serving = 93.0 g
Energy: 229.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!