Here is your personalized meal plan!
Meal plan
ID: 4L8jXHVTilXR1Fk
By guest
Generated on 2025-03-19 05:52:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemonade Fried Chicken
1 serving = 91.0 gEnergy:
254.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sausage Biscuits
1 serving = 93.0 gEnergy:
229.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!