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Meal plan


ID: uPRiXQ7pSjDSSAs
By guest
Generated on 2025-03-19 18:54:00

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 99.0 g
Energy: 317.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 58.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Indian Potato Sweet
1 serving = 55.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!