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Meal plan

Regenerate
ID: xu8wJeBpY79YrK8
By guest
Generated on 2025-09-11 16:16:14

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 87.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 75.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 39.0 g
Let's cook it!