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Meal plan

Regenerate
ID: ESPR2TcOKTLnMN4
By guest
Generated on 2025-06-06 04:18:38

Total kcalories

90.0% (1679.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Vanilla Pudding
1 serving = 76.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 97.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!