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Meal plan


ID: IAoZD1_e1tXLMII
By guest
Generated on 2026-04-30 11:53:56

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cherry Mousse
1 serving = 61.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 9.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Creamed Ground Beef
1 serving = 96.0 g
Energy: 97.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!