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Meal plan

ID: C3xEO_IBJumasAE

By guest

Generated on 2025-08-26 08:03:47

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Herb Drop Biscuits

1 serving = 93.0 g

Energy: 144.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Date Candy

1 serving = 95.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 55.0 g

Let's cook it!