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Meal plan

ID: f1OtWCpxpY9AEYs

By guest

Generated on 2025-04-20 14:38:29

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 180.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!