Here is your personalized meal plan!
Meal plan
ID: diht8QmZb2R9J_c
By guest
Generated on 2025-04-22 09:59:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 96.0 gEnergy:
391.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
76.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 76.0 gEnergy:
135.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!