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Meal plan


ID: rH5nbRJ4us5LSUk
By guest
Generated on 2025-05-14 08:57:36

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Pretzels
1 serving = 83.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Sugar Substitute
1 serving = 79.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 39.0 g

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