Here is your personalized meal plan!
Meal plan
ID: rH5nbRJ4us5LSUk
By guest
Generated on 2025-05-14 08:57:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Pretzels
1 serving = 83.0 gEnergy:
131.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Veggie Training Bites
1 serving = 460.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Sugar Substitute
1 serving = 79.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
39.0 g
Let's cook it!