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Meal plan


ID: HS2JWr0sUkQDQGw
By guest
Generated on 2025-04-19 13:52:39

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Microwaved Caramel
1 serving = 88.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Date Filled Cookies
1 serving = 67.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g

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