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Meal plan


ID: TYLGa3dm8TcmOq0
By guest
Generated on 2025-08-17 08:15:38

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Antarctica Sledging Biscuits
1 serving = 87.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Eggless Chocolate Cake
1 serving = 62.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g

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