Here is your personalized meal plan!
Meal plan
ID: 47l-FO5O5D7VKnA
By guest
Generated on 2025-09-04 08:17:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Country Creamed Chicken
1 serving = 62.0 gEnergy:
63.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Amigo Pie
1 serving = 74.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!