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Meal plan

ID: vf-ZK2bikcFrHoA

By guest

Generated on 2025-05-03 13:07:05

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Master Granola Recipe

1 serving = 61.0 g

Energy: 180.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Jewels

1 serving = 87.0 g

Energy: 276.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!