Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -k-xOlzVSbCWa78

By guest

Generated on 2025-09-11 01:32:04

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!