Here is your personalized meal plan!
Meal plan
ID: qsQVeS42D2ad7dE
By guest
Generated on 2025-08-17 20:49:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Garden Quinoa Salad
1 serving = 95.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cobbler Topping
1 serving = 59.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
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