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Meal plan

Regenerate
ID: 7BJUj8hPYbEWQ58
By guest
Generated on 2025-09-13 03:40:18

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 89.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 75.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!