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Meal plan


ID: KCUiHb638Xh-UBU
By guest
Generated on 2025-03-22 20:55:56

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Scottish Oat Cakes
1 serving = 75.0 g
Energy: 208.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Healthy Vegan Cookies
1 serving = 59.0 g
Energy: 217.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 12.0 g

Let's cook it!