Here is your personalized meal plan!
Meal plan
ID: ITv7fRXVe1SUIC0
By guest
Generated on 2025-08-28 02:04:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 56.0 gEnergy:
57.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 83.0 gEnergy:
169.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!