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Meal plan

Regenerate
ID: JjF2aCt28mbZSI0
By guest
Generated on 2025-03-19 12:00:06

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Soft Hermits Recipe
1 serving = 73.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 70.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!