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Meal plan

Regenerate
ID: fjtg5hK6h7DIbx4
By guest
Generated on 2025-06-29 11:43:44

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 56.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 56.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!