Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: cSB6BZ4Kf7wKcik
By guest
Generated on 2025-08-22 20:32:56

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 64.0 g
Energy: 87.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Homemade Doughnuts
1 serving = 79.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!