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Meal plan

ID: a0Qz2hdwXEEmR0Q

By guest

Generated on 2025-07-05 07:30:32

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pizza Tart

1 serving = 85.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Hoe Cakes

1 serving = 92.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!