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Meal plan

ID: 73w_G12K3q9OIAE

By guest

Generated on 2025-08-20 12:02:28

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 115.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 203.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!