Here is your personalized meal plan!
Meal plan
ID: VuulCXckJXE_18Y
By guest
Generated on 2025-09-12 15:31:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 91.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 59.0 gEnergy:
67.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!