Here is your personalized meal plan!
Meal plan
ID: FGoBA_IUPF8SSEc
By guest
Generated on 2025-03-18 16:45:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 65.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 62.0 gEnergy:
130.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!