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Meal plan


ID: csepR5w26Vu2n5Y
By guest
Generated on 2025-04-03 21:09:33

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Ginger Peach Granola
1 serving = 56.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Pistachio Cherries
1 serving = 82.0 g
Energy: 158.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!