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Meal plan


ID: HqeJkhYbvzoB54I
By guest
Generated on 2025-04-22 00:20:20

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 79.0 g
Energy: 284.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 21.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Butter Nut Caramels
1 serving = 84.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 45.0 g

Let's cook it!