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Meal plan

ID: klOqyW6fhdmGYps

By guest

Generated on 2025-06-17 21:34:43

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Spirals

1 serving = 66.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Dill Soda Scones

1 serving = 66.0 g

Energy: 173.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!