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Meal plan

ID: QNjfwCsPYAm_EEc

By guest

Generated on 2025-08-16 02:19:11

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 265.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 24.0 g

Let's cook it!