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Meal plan


ID: WjKptTRMDx9u4i4
By guest
Generated on 2025-05-02 02:33:30

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lemon Cake
1 serving = 93.0 g
Energy: 135.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 62.0 g
Energy: 236.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!