Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: omoXAMNu2Sl3NY4
By guest
Generated on 2025-06-24 05:44:34

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Blackberry Pie
1 serving = 86.0 g
Energy: 320.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Scones With Griottines
1 serving = 82.0 g
Energy: 237.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!