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Meal plan


ID: a6bU9geIMSjnKNY
By guest
Generated on 2026-05-05 02:52:57

Total kcalories

108.0% (2152.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Butternut Squash Pancakes
1 serving = 84.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Swedish Farmer Cookies
1 serving = 95.0 g
Energy: 407.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 71.0 g

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