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Meal plan

ID: GhgdQdIbzmbdWHk

By guest

Generated on 2025-03-19 10:44:02

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

142.0% (144.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 126.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 377.0 kcal

Protein: 39.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!