Here is your personalized meal plan!
Meal plan
ID: NAP1V-Qamj4SNxI
By guest
Generated on 2025-03-24 16:51:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Red Chili Biscuits
1 serving = 65.0 gEnergy:
189.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Heavenly Whipped Cream
1 serving = 56.0 gEnergy:
200.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
26.0 g
Let's cook it!