Here is your personalized meal plan!
Meal plan
ID: 85ym1-B2c2yVyyM
By guest
Generated on 2025-07-13 04:49:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Apple Cinnamon Pudding
1 serving = 89.0 gEnergy:
106.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
5.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 82.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!