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Meal plan


ID: 3T3sRXkaaMgtqWo
By guest
Generated on 2025-04-04 12:22:06

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Berry Oat Breakfast
1 serving = 89.0 g
Energy: 216.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Maple Sugar Caramels
1 serving = 92.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 73.0 g

Let's cook it!