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Meal plan

ID: fBD2KHxJHiav9hY

By guest

Generated on 2025-03-20 07:58:22

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 72.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Boervors Recipe

1 serving = 83.0 g

Energy: 136.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!