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Meal plan


ID: wxf08skiQjaQ4KA
By guest
Generated on 2024-11-14 12:20:46

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Old Fashioned Fudge
1 serving = 65.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 37.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Haroseth Truffles
1 serving = 57.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!