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Meal plan

Regenerate
ID: OCun3Xa6b95Drpc
By guest
Generated on 2025-08-10 01:52:41

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 88.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 56.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!