Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: cD5WynfHKaYFXDA
By guest
Generated on 2025-03-18 00:47:47

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 76.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 62.0 g
Energy: 92.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!