Here is your personalized meal plan!
Meal plan
ID: eV45Cu_Tm7fxTJ8
By guest
Generated on 2025-03-19 00:32:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 84.0 gEnergy:
195.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 67.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!