Here is your personalized meal plan!
Meal plan
ID: pRoHWn0SkQuez1s
By guest
Generated on 2025-07-27 11:31:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Oven Cooked Salmon
1 serving = 94.0 gEnergy:
133.0 kcal
Protein:
18.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 76.0 gEnergy:
150.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!