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Meal plan

Regenerate
ID: 3YQh9cTvdc534WQ
By guest
Generated on 2025-03-16 11:51:33

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 72.0 g
Energy: 105.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Peach Freeze
1 serving = 62.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!