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Meal plan


ID: 2X1JlVd1GZ_7deg
By guest
Generated on 2025-08-08 04:00:54

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cajun Burgers Recipe
1 serving = 82.0 g
Energy: 112.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 75.0 g
Energy: 279.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g

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